Resources – Anger Management & Emotions

Anger Management

• https://www.helpguide.org/articles/emotional-health/anger-management.htm

Loving An Angry Person

• http://lynnenamka.com/anger-management/anger-management-articles/love-angry-person/

Anxiety

• Anxiety Attacks and Anxiety Disorders
  • http://www.cmha.ca/mental-health/understanding-mental-illness/anxiety-disorders/
• Panic Attacks and Panic Disorders
  • http://www.cmha.ca/mental_health/phobias-and-panic-disorders/#.WJoRVlMrLIU

Burnout

• Preventing Burnout
  • https://www.helpguide.org/articles/stress/preventing-burnout
• Caregiver Stress and Burnout
  • https://www.helpguide.org/articles/stress/caregiving-stress-and-burnout.htm

Emotional Toolbox

• TOOL BOX OF SUGGESTIONS
  • https://www.helpguide.org/emotional-intelligence-toolkit/index.htm

Emotional Vocabulary

• https://www.psychologytoday.com/ca/blog/the-gen-y-psy/201901/why-you-should-strengthen-your-emotional-vocabulary

Grieving

• Coping With Grief and Loss, Symptoms, Stages
  • https://www.helpguide.org/articles/grief-loss/coping-with-grief-and-loss.htm
• Canadian Mental Health Commission Comments
  • http://www.cmha.ca/mental_health/grieving/#.WKkn92_yvI

Dealing With Depression

• Depression Main
  • https://www.helpguide.org/articles/depression/dealing-with-depression.htm
• Depression in Women
  • https://www.helpguide.org/articles/depression/depression-in-women.htm
• Depression in Men
  • https://www.helpguide.org/articles/depression/depression-in-men.htm
• Depression in Teens
  • https://www.helpguide.org/articles/depression/teenagers-guide-to-depression.htm
• Depression Treatment
  • https://www.helpguide.org/articles/depression/depression-treatment.htm
• Depression From a Chaplaincy Perspective
  • http://www.churchleaders.com/daily-buzz/282445-david-murray-solving-depression-in-45-minutes.html

Moral Injury

• Behind The Badge
  • http://www.camhblog.ca/2017/09/14/moral-injury/